MySport sports genetic test
Personalized sports performance based on your DNA
MySport analyzes genetic variants related to physical performance, injuries, recovery, body composition and sports nutrition to help you make better training decisions.
Non-invasive
Saliva sample, painless and suitable for any age
Once in a lifetime
Your genetics don’t change: the analysis is performed only once
20 days
Results available within 20 business days after the sample is received at the lab
Personalized sports medicine
From generic training to data-driven performance
Every athlete responds differently to training, diet, recovery and injury risk. MySport helps you understand part of that variability through genetics.
What is MySport for?
- Personalize training loads based on genetic predisposition to strength, power or endurance
- Identify profiles with greater susceptibility to muscle, tendon or joint injuries
- Optimize recovery strategies, sports nutrition and supplementation
- Improve management of body composition, energy metabolism and adaptation to effort
Genetic study areas
What the MySport sports test analyzes
The report groups results into key blocks for sports performance: physical capacity, injury protection, body weight regulation and personalized nutrition.
Physical performance
Analyzes variants related to muscle fibers, aerobic and anaerobic energy production, power, endurance, vasodilation, hypertrophy and maximum oxygen uptake.
- Guidance for speed, strength, power and endurance
- Better adjustment of intensity, volume and recovery
- Useful information to avoid overtraining
Injury protection
Assesses genetic predisposition associated with muscle injuries, tendinopathies, ligaments, stress fractures, joint degeneration and inflammation.
- Individualized load management
- Preventive and recovery protocols
Body composition and metabolism
Includes markers linked to appetite, fat oxidation, thermogenesis, energy metabolism and body weight regulation.
- Better adjustment of macronutrients
- Support for managing body fat and lean mass
- Optimization of energy, agility and recovery
Sports nutrition and supplementation
Analyzes macro- and micronutrient needs, caffeine metabolism and potential response to supplements such as creatine, beta-alanine or nitrates.
- More personalized nutritional plans
- More precise use of supplementation
- Better support for energy, repair and performance
Same training, different results
Two athletes can follow the same training plan, the same diet and the same rest guidelines, and still achieve different results in strength gains, endurance, recovery or injury risk. The difference isn’t always effort: part of that variability lies in genetics. Understanding it makes it possible to make decisions better suited to each person and get more out of the work invested.
Clinical and sports advantages
More information to train, recover and compete better
MySport doesn’t promise automatic results: it provides genetic information so professionals and athletes can make more precise, personalized decisions.
01 Β· Training
Load optimization
Allows adapting intensity, volume and type of stimulus based on predispositions related to fast-twitch fibers, slow-twitch fibers, power or endurance.
02 Β· Injuries
Prevention and recovery
Helps identify profiles with greater susceptibility to muscle tears, tendinopathies and inflammation. Facilitates individualized recovery protocols.
03 Β· Metabolism
Body composition and energy
Information on appetite regulation, fat oxidation, thermogenesis and metabolic control to adjust body goals and energy performance.
04 Β· Nutrition
Diet and supplementation
Guides nutritional strategies and response to supplements such as caffeine, creatine, beta-alanine or nitrates based on individual genetic profile.
How it works
From the genetic sample to more precise sports decisions
The process is designed to be simple, traceable and useful both for individual athletes and for health, nutrition and physical training professionals.
Sample collection
Simple saliva sample collection following the kit instructions, painless and requiring no prior preparation.
Genetic analysis
Genetic variants related to sports performance and health are analyzed.
Personalized report
Results grouped by performance, injuries, metabolism and nutrition with a complete visual profile.
Practical application
Use of the information to guide training, recovery, nutrition and supplementation.
MySport Report
Organized results to move from data to action
The report translates genetic information into interpretable blocks: physical profile, injury protection, body regulation and sports nutrition.
- Visual summary of the sports genetic profile
- Priority areas: strength, endurance, injuries and body weight
- Guiding recommendations to personalize strategies
Strategic impact
A tool for athletes, teams and professionals
Implementing MySport can bring clinical, sporting and strategic advantages when integrated with training data, nutrition, medical history and professional follow-up.
Personalized training
Better adjustment of loads and stimuli based on strength, power, endurance and recovery.
Less time off
Preventive strategies to reduce injury risk and improve sports availability.
Sporting longevity
Support for preserving performance, muscle health and recovery capacity over the long term.
Data for teams
Useful information for load management, scouting, planning and decision-making.
Frequently asked questions
Frequently asked questions about MySport
What does MySport analyze?
It analyzes genetic variants related to physical performance, strength, endurance, recovery, injuries, metabolism, body composition and response to sports nutrition.
Does it work for any sport?
Yes. It can be applied to football, team sports, endurance, strength, mixed sports and amateur athletes looking to personalize their training.
Does the test indicate whether I should take creatine or other supplements?
The report indicates how your genetics may influence your response to supplements such as creatine, beta-alanine, bicarbonate or caffeine, helping you prioritize the ones best suited to your profile.
Does the test tell me which sport I should practice?
It is not intended to pigeonhole the athlete, but to provide complementary information that helps optimize training, recovery and nutrition.
Does it replace my coach, doctor or nutritionist?
No. It should be interpreted together with sporting history, body composition, lab tests, goals, previous injuries and professional judgment.
Can it help prevent injuries?
It can provide information on predispositions associated with tissues, inflammation, tendons, muscles or joints to design more personalized preventive strategies.
MySport Β· Overgenes
Discover your sports genetic profile
Take the next step toward preparation that is more personalized, preventive and data-driven.