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		<title>Webinar &#8211; Un Multivitamínico Diario Reduce los Factores que Aceleran el Envejecimiento</title>
		<link>https://overgenes.com/formaciones/webinar-un-multivitaminico-diario-reduce-los-factores-que-aceleran-el-envejecimiento/</link>
					<comments>https://overgenes.com/formaciones/webinar-un-multivitaminico-diario-reduce-los-factores-que-aceleran-el-envejecimiento/#respond</comments>
		
		<dc:creator><![CDATA[Gadea Vila]]></dc:creator>
		<pubDate>Fri, 24 Apr 2026 11:55:01 +0000</pubDate>
				<category><![CDATA[Formaciones]]></category>
		<category><![CDATA[Formaciones anteriores]]></category>
		<guid isPermaLink="false">https://overgenes.com/?p=11198</guid>

					<description><![CDATA[<p>En este webinar abordamos uno de los temas más relevantes en medicina actual: cómo ralentizar el envejecimiento desde un enfoque integrativo.</p>
<p>La entrada <a href="https://overgenes.com/formaciones/webinar-un-multivitaminico-diario-reduce-los-factores-que-aceleran-el-envejecimiento/">Webinar &#8211; Un Multivitamínico Diario Reduce los Factores que Aceleran el Envejecimiento</a> se publicó primero en <a href="https://overgenes.com">Overgenes</a>.</p>
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									<p data-start="1593" data-end="1838">El envejecimiento es un proceso multifactorial influenciado por hábitos, nutrición y factores biológicos. En este webinar exploramos cómo la suplementación estratégica puede convertirse en una herramienta clave para intervenir en estos procesos.</p><p data-start="1840" data-end="2021">La Dra. Mayca González desarrolla un enfoque práctico y basado en evidencia sobre el papel de los multivitamínicos en la reducción de factores de riesgo asociados al envejecimiento.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default"><b>¿Qué aprenderás en este webinar?</b></h2>				</div>
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									<ul data-start="978" data-end="1387"><li data-start="2065" data-end="2136">Identificar los principales factores que aceleran el envejecimiento</li><li data-start="2137" data-end="2209">Comprender el impacto de la suplementación en la salud a largo plazo</li><li data-start="2210" data-end="2290">Aplicar estrategias prácticas tanto en consulta clínica como en el día a día</li><li data-start="2291" data-end="2370">Integrar un enfoque basado en evidencia en la prevención del envejecimiento</li></ul><p data-start="1389" data-end="1594">La suplementación bien diseñada se ha convertido en una herramienta clave para mantener la vitalidad y reducir el riesgo de enfermedades asociadas al envejecimiento.</p>								</div>
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									<p data-start="2207" data-end="2436">El envejecimiento no es un proceso uniforme, sino dinámico y modulable. Comprender cómo intervenir en cada etapa permite diseñar estrategias más eficaces, personalizadas y basadas en evidencia para mejorar la salud a largo plazo.</p><p data-start="58" data-end="237">Durante el cierre del webinar se realizó un anuncio relevante relacionado con la creación de una nueva iniciativa en el ámbito de la medicina integrativa y la salud personalizada.</p><p data-start="239" data-end="386">Asimismo, se compartió que la Dra. Mayca González tendrá un papel clave dentro de este nuevo proyecto, reforzando su posicionamiento en este campo.</p>								</div>
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		<p>La entrada <a href="https://overgenes.com/formaciones/webinar-un-multivitaminico-diario-reduce-los-factores-que-aceleran-el-envejecimiento/">Webinar &#8211; Un Multivitamínico Diario Reduce los Factores que Aceleran el Envejecimiento</a> se publicó primero en <a href="https://overgenes.com">Overgenes</a>.</p>
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		<title>Webinar &#8211; Suplementación en cada etapa del envejecimiento</title>
		<link>https://overgenes.com/formaciones/webinar-suplementacion-en-cada-etapa-del-envejecimiento/</link>
					<comments>https://overgenes.com/formaciones/webinar-suplementacion-en-cada-etapa-del-envejecimiento/#respond</comments>
		
		<dc:creator><![CDATA[Gadea Vila]]></dc:creator>
		<pubDate>Fri, 17 Apr 2026 12:18:57 +0000</pubDate>
				<category><![CDATA[Formaciones]]></category>
		<category><![CDATA[Formaciones anteriores]]></category>
		<guid isPermaLink="false">https://overgenes.com/?p=11167</guid>

					<description><![CDATA[<p>Una sesión para profundizar en cómo la epigenética y la nutrigenómica pueden mejorar la toma de decisiones en salud con el Dr. Efraín Olszewer.</p>
<p>La entrada <a href="https://overgenes.com/formaciones/webinar-suplementacion-en-cada-etapa-del-envejecimiento/">Webinar &#8211; Suplementación en cada etapa del envejecimiento</a> se publicó primero en <a href="https://overgenes.com">Overgenes</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="11167" class="elementor elementor-11167" data-elementor-post-type="post">
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															<img decoding="async" width="1280" height="720" src="https://overgenes.com/wp-content/uploads/2026/04/Miniatura-Webinar.jpg" class="attachment-full size-full wp-image-11189" alt="" srcset="https://overgenes.com/wp-content/uploads/2026/04/Miniatura-Webinar.jpg 1280w, https://overgenes.com/wp-content/uploads/2026/04/Miniatura-Webinar-300x169.jpg 300w, https://overgenes.com/wp-content/uploads/2026/04/Miniatura-Webinar-1024x576.jpg 1024w, https://overgenes.com/wp-content/uploads/2026/04/Miniatura-Webinar-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" />															</div>
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									<p data-start="275" data-end="512">En este webinar abordamos cómo aplicar la suplementación de forma estratégica y personalizada a lo largo de las distintas etapas del envejecimiento, con el objetivo de optimizar la salud, prevenir patologías y mejorar la calidad de vida.</p><p data-start="514" data-end="805">De la mano del Dr. Efraín Olszewer, referente internacional en medicina integrativa, epigenética y medicina ortomolecular, se analizan las bases científicas y la aplicación clínica de la suplementación adaptada al contexto individual de cada paciente.</p><p data-start="807" data-end="930">Una sesión orientada a profesionales de la salud que buscan trasladar el conocimiento teórico a la práctica clínica diaria.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default"><b>¿Qué aprenderás en este webinar?</b></h2>				</div>
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									<ul data-start="978" data-end="1387"><li data-section-id="nq2f9o" data-start="978" data-end="1050">Cómo adaptar la suplementación según la edad y el estado fisiológico</li><li data-section-id="879c1" data-start="1051" data-end="1108">Estrategias para prevenir el envejecimiento acelerado</li><li data-section-id="1gdnxp5" data-start="1109" data-end="1181">Abordaje de la inflamación crónica y su impacto en el envejecimiento</li><li data-section-id="73tl6" data-start="1182" data-end="1256">Claves para preservar la masa muscular y la funcionalidad (sarcopenia)</li><li data-section-id="1npf5xo" data-start="1257" data-end="1328">Aplicación práctica de la nutrigenómica y la medicina personalizada</li><li data-section-id="mkf8qt" data-start="1329" data-end="1387">Uso racional de suplementos según el perfil individual</li></ul><p data-start="1389" data-end="1594">La suplementación bien diseñada se ha convertido en una herramienta clave para mantener la vitalidad y reducir el riesgo de enfermedades asociadas al envejecimiento.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">Dirigido a:</h2>				</div>
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									<ul><li data-section-id="ywas7i" data-start="1620" data-end="1658">Médicos y profesionales sanitarios</li><li data-section-id="8jeur6" data-start="1659" data-end="1689">Nutricionistas y dietistas</li><li data-section-id="wozsm2" data-start="1690" data-end="1744">Especialistas en medicina integrativa y preventiva</li><li data-section-id="y21phm" data-start="1745" data-end="1807">Profesionales interesados en longevidad y salud metabólica</li></ul>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">Ponentes</h2>				</div>
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									<p data-start="1831" data-end="2072"><strong data-start="1831" data-end="1854">Dr. Efraín Olszewer</strong><br data-start="1854" data-end="1857" />Referente internacional en medicina ortomolecular, nutrición y medicina preventiva, con una amplia trayectoria en formación y desarrollo de estrategias de salud personalizada.</p><p data-start="2074" data-end="2097"><strong data-start="2074" data-end="2097">Ponentes invitados:</strong></p><ul><li style="list-style-type: none;"><ul data-start="2098" data-end="2171"><li data-section-id="lrvbno" data-start="2098" data-end="2125">Dr. Fernando Barrachina</li><li data-section-id="1mhgbmw" data-start="2126" data-end="2149">Dra. Mayca González</li><li data-section-id="1859pii" data-start="2150" data-end="2171">Dr. Vicente Bosc</li></ul></li></ul>								</div>
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									<p data-start="2207" data-end="2436">El envejecimiento no es un proceso uniforme, sino dinámico y modulable. Comprender cómo intervenir en cada etapa permite diseñar estrategias más eficaces, personalizadas y basadas en evidencia para mejorar la salud a largo plazo.</p><p data-start="2438" data-end="2586">Este webinar te proporcionará herramientas prácticas para integrar la suplementación en consulta de forma segura, eficaz y adaptada a cada paciente.</p>								</div>
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		<p>La entrada <a href="https://overgenes.com/formaciones/webinar-suplementacion-en-cada-etapa-del-envejecimiento/">Webinar &#8211; Suplementación en cada etapa del envejecimiento</a> se publicó primero en <a href="https://overgenes.com">Overgenes</a>.</p>
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		<title>Comemos más pero nos nutrimos menos: la verdad oculta</title>
		<link>https://overgenes.com/formaciones/comemos-mas-pero-nos-nutrimos-menos-la-verdad-oculta/</link>
					<comments>https://overgenes.com/formaciones/comemos-mas-pero-nos-nutrimos-menos-la-verdad-oculta/#respond</comments>
		
		<dc:creator><![CDATA[Gadea Vila]]></dc:creator>
		<pubDate>Fri, 17 Apr 2026 09:32:31 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">https://overgenes.com/?p=11178</guid>

					<description><![CDATA[<p>Comemos más calorías pero menos nutrientes. Descubre por qué los alimentos han perdido calidad nutricional y cómo afecta a tu salud.</p>
<p>La entrada <a href="https://overgenes.com/formaciones/comemos-mas-pero-nos-nutrimos-menos-la-verdad-oculta/">Comemos más pero nos nutrimos menos: la verdad oculta</a> se publicó primero en <a href="https://overgenes.com">Overgenes</a>.</p>
]]></description>
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<p>  <main id="contenido"></p>
<section class="hero">
<div class="wrap hero-grid">
<div>
<p class="eyebrow">Alimentación moderna y salud</p>
<h1>Comemos más, pero nos nutrimos menos</h1>
<p class="lead">La producción de alimentos ha aumentado, pero la densidad nutricional de muchos productos y la calidad real de la dieta diaria no siempre han seguido el mismo camino.</p>
<div class="hero-actions"></div>
</p></div>
<aside class="panel" aria-label="Resumen del problema">
<div class="metric"><span class="num">1</span></p>
<div><strong>Más calorías</strong></p>
<p>Mayor disponibilidad de alimentos y productos listos para consumir.</p>
</div>
</div>
<div class="metric"><span class="num">2</span></p>
<div><strong>Menos micronutrientes</strong></p>
<p>Menor aporte relativo de minerales y vitaminas en parte de la dieta.</p>
</div>
</div>
<div class="metric"><span class="num">3</span></p>
<div><strong>Más ultraprocesados</strong></p>
<p>Hábitos alimentarios que desplazan alimentos frescos y tradicionales.</p>
</div>
</div>
</aside></div>
</section>
<section id="causas">
<div class="section-inner">
<p class="eyebrow">Nuestra base científica</p>
<h2 class="section-title">Por qué los alimentos pueden tener menos nutrientes</h2>
<p class="intro">La paradoja de la alimentación moderna es clara: una persona puede cubrir o superar sus necesidades calóricas y, aun así, no alcanzar una ingesta adecuada de micronutrientes esenciales.</p>
<div class="grid">
<article class="card"><span class="icon">01</span></p>
<h3>Agricultura intensiva</h3>
<p>La selección de cultivos ha priorizado productividad, apariencia, resistencia y vida útil, a veces por encima de la densidad nutricional.</p>
</article>
<article class="card"><span class="icon">02</span></p>
<h3>Suelos empobrecidos</h3>
<p>La calidad del suelo, su microbioma y la disponibilidad de minerales condicionan el valor nutricional de frutas, verduras y cereales.</p>
</article>
<article class="card"><span class="icon">03</span></p>
<h3>Cambio de hábitos</h3>
<p>La sustitución de legumbres, frutas, verduras y cereales integrales por ultraprocesados reduce la calidad nutricional diaria.</p>
</article></div>
<table aria-label="Reducción observada de micronutrientes">
<thead>
<tr>
<th>Micronutriente</th>
<th>Reducción observada</th>
<th>Lectura práctica</th>
</tr>
</thead>
<tbody>
<tr>
<td>Hierro</td>
<td>Hasta un 50% menos</td>
<td><span class="tag">Impacto metabólico</span></td>
</tr>
<tr>
<td>Zinc</td>
<td>Entre 27% y 59% menos</td>
<td><span class="tag">Sistema inmune</span></td>
</tr>
<tr>
<td>Cobre</td>
<td>Hasta un 76% menos</td>
<td><span class="tag">Estrés oxidativo</span></td>
</tr>
<tr>
<td>Calcio y magnesio</td>
<td>Entre 16% y 46%</td>
<td><span class="tag">Salud ósea y muscular</span></td>
</tr>
</tbody>
</table></div>
</section>
<section id="impacto" class="highlight">
<div class="section-inner split">
<div>
<p class="eyebrow">Consecuencias</p>
<h2 class="section-title">Qué puede implicar para la salud</h2>
<p class="intro">Una dieta con baja densidad nutricional puede favorecer déficits y aumentar la vulnerabilidad del organismo, especialmente en etapas de mayor demanda o en personas con necesidades específicas.</p>
</p></div>
<div class="grid" style="grid-template-columns:1fr; margin-top:0">
<article class="card">
<h3>Deficiencias frecuentes</h3>
<ul class="list">
<li>Anemia o baja disponibilidad de hierro</li>
<li>Déficit de zinc</li>
<li>Déficit de vitamina A u otros micronutrientes</li>
</ul>
</article>
<article class="card">
<h3>Riesgos asociados</h3>
<ul class="list">
<li>Menor respuesta inmune</li>
<li>Mayor riesgo metabólico y crónico</li>
<li>Peor desarrollo cognitivo infantil cuando existe déficit sostenido</li>
</ul>
</article></div>
</p></div>
</section>
<section id="soluciones">
<div class="section-inner">
<p class="eyebrow">Medicina personalizada</p>
<h2 class="section-title">Soluciones: agricultura, nutrición y precisión</h2>
<p class="intro">El problema no es inevitable. La mejora de la calidad nutricional requiere actuar tanto sobre la producción de alimentos como sobre las decisiones individuales y clínicas.</p>
<div class="split">
<article class="card"><span class="icon">A</span></p>
<h3>Cambios en la agricultura</h3>
<ul class="list">
<li>Agricultura regenerativa</li>
<li>Mejora del suelo y su microbioma</li>
<li>Biofortificación de cultivos</li>
<li>Producción orientada a calidad nutricional</li>
</ul>
</article>
<article class="card"><span class="icon">B</span></p>
<h3>Cambios en la alimentación</h3>
<ul class="list">
<li>Recuperar alimentos frescos y tradicionales</li>
<li>Priorizar legumbres, frutas, verduras y cereales integrales</li>
<li>Reducir ultraprocesados</li>
<li>Personalizar la nutrición según necesidades reales</li>
</ul>
</article></div>
</p></div>
</section>
<p class="wp-block-paragraph">
<p>La entrada <a href="https://overgenes.com/formaciones/comemos-mas-pero-nos-nutrimos-menos-la-verdad-oculta/">Comemos más pero nos nutrimos menos: la verdad oculta</a> se publicó primero en <a href="https://overgenes.com">Overgenes</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Genética y Epigenética en la Diabetes Tipo 2</title>
		<link>https://overgenes.com/formaciones/salud-senior-6p/</link>
					<comments>https://overgenes.com/formaciones/salud-senior-6p/#respond</comments>
		
		<dc:creator><![CDATA[Gadea Vila]]></dc:creator>
		<pubDate>Fri, 17 Apr 2026 08:30:26 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">https://overgenes.com/?p=11168</guid>

					<description><![CDATA[<p>Descubre cómo la genética y la epigenética influyen en la diabetes tipo 2 y por qué tu estilo de vida puede cambiar tu riesgo.</p>
<p>La entrada <a href="https://overgenes.com/formaciones/salud-senior-6p/">Genética y Epigenética en la Diabetes Tipo 2</a> se publicó primero en <a href="https://overgenes.com">Overgenes</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="11168" class="elementor elementor-11168" data-elementor-post-type="post">
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					<h1 class="elementor-heading-title elementor-size-default"><p data-start="724" data-end="805"><strong data-start="724" data-end="805"><b>Genética y epigenética en la diabetes tipo 2: </b></strong><strong data-start="724" data-end="805" style="font-style: inherit">Cómo influyen en tu riesgo real</strong><span style="font-style: inherit"></span></p></h1>				</div>
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									<p data-start="208" data-end="462">La diabetes tipo 2 es una de las enfermedades más prevalentes del siglo XXI. Durante años se ha asociado principalmente al estilo de vida, pero la evidencia científica demuestra que la <strong data-start="393" data-end="461">genética y la epigenética juegan un papel clave en su desarrollo</strong>.</p><p data-start="464" data-end="496">Entonces surge la gran pregunta</p><p data-start="464" data-end="496"> ¿La diabetes tipo 2 es hereditaria o se puede prevenir?</p><p data-start="558" data-end="633">La respuesta está en la interacción entre genes, ambiente y comportamiento.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">¿La diabetes tipo 2 es genética o adquirida?</h2>				</div>
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									<p data-start="692" data-end="846">La diabetes tipo 2 no es exclusivamente genética ni únicamente causada por el estilo de vida. Es una enfermedad compleja donde ambos factores interactúan.</p><p data-start="692" data-end="846"> </p>								</div>
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					<h3 class="elementor-heading-title elementor-size-default">Una enfermedad poligénica</h3>				</div>
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									<p data-start="882" data-end="933">No existe un único “gen de la diabetes”. En cambio:</p><ul data-start="935" data-end="1164"><li data-section-id="1kydk9r" data-start="935" data-end="995">Se han identificado múltiples variantes genéticas (SNPs)</li><li data-section-id="7hukwo" data-start="996" data-end="1033">Cada una aporta un pequeño riesgo</li><li data-section-id="wygf1r" data-start="1034" data-end="1164">La suma de todas aumenta significativamente la probabilidad de desarrollar la enfermedad</li></ul><p data-start="692" data-end="846"> </p>								</div>
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					<h3 class="elementor-heading-title elementor-size-default">¿Qué procesos afectan estos genes?</h3>				</div>
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									<p data-start="1209" data-end="1281">Las variantes genéticas relacionadas con la diabetes tipo 2 influyen en:</p><ul data-start="1283" data-end="1392"><li data-section-id="14vlcyy" data-start="1283" data-end="1309">Producción de insulina</li><li data-section-id="1tpnb0i" data-start="1310" data-end="1340">Sensibilidad a la insulina</li><li data-section-id="8nu84v" data-start="1341" data-end="1367">Metabolismo energético</li><li data-section-id="tsm8wd" data-start="1368" data-end="1392">Función mitocondrial</li></ul>								</div>
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									<p data-start="1452" data-end="1512">Uno de los factores más importantes es la herencia familiar.</p>								</div>
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					<h3 class="elementor-heading-title elementor-size-default">¿Cuánto aumenta el riesgo?</h3>				</div>
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									<p data-start="2293" data-end="2353">Tener un familiar de primer grado con diabetes tipo 2 puede <strong data-start="1611" data-end="1645">duplicar o triplicar el riesgo</strong></p>								</div>
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					<h3 class="elementor-heading-title elementor-size-default">Más allá de los hábitos</h3>				</div>
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									<p data-start="1719" data-end="1813">Este aumento del riesgo no se explica solo por el estilo de vida compartido, sino también por:</p><ul data-start="1815" data-end="1887"><li data-section-id="16kkjt" data-start="1815" data-end="1848">Variantes genéticas heredadas</li><li data-section-id="impigx" data-start="1849" data-end="1887">Alteraciones metabólicas tempranas</li></ul><p data-start="1889" data-end="2007">Algunas personas con predisposición genética presentan cambios moleculares incluso antes de desarrollar la enfermedad.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">Historia familiar y riesgo de diabetes tipo 2</h2>				</div>
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					<h2 class="elementor-heading-title elementor-size-default">Epigenética y diabetes tipo 2: el papel clave del ambiente</h2>				</div>
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									<p data-start="2080" data-end="2137">Aquí es donde entra uno de los conceptos más importantes:</p><p data-start="2139" data-end="2211"><strong data-start="2142" data-end="2211">La genética carga el arma, pero la epigenética aprieta el gatillo</strong></p>								</div>
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					<h3 class="elementor-heading-title elementor-size-default">¿Qué es la epigenética?</h3>				</div>
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									<p data-start="2245" data-end="2328">La epigenética estudia cómo se activan o desactivan los genes sin modificar el ADN.</p><p data-start="2330" data-end="2393">Uno de los mecanismos principales es la <strong data-start="2370" data-end="2392">metilación del ADN</strong>:</p><ul data-start="2395" data-end="2524"><li data-section-id="uayb5i" data-start="2395" data-end="2440">Más metilación → menor expresión genética</li><li data-section-id="e0de7k" data-start="2441" data-end="2524">Menos metilación → mayor actividad génica</li></ul>								</div>
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					<h3 class="elementor-heading-title elementor-size-default">Cambios epigenéticos en la diabetes</h3>				</div>
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									<p data-start="2570" data-end="2624">En personas con riesgo de diabetes tipo 2 se observan:</p><ul data-start="2626" data-end="2696"><li data-section-id="ooswpy" data-start="2626" data-end="2661">Patrones anómalos de metilación</li><li data-section-id="r8m5k1" data-start="2662" data-end="2696">Reducción de genes protectores</li></ul><p data-start="2698" data-end="2779">Estos cambios están directamente relacionados con el desarrollo de la enfermedad.</p>								</div>
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									<p data-start="2850" data-end="2929">Esta es una de las búsquedas más frecuentes en Google, y la respuesta es clave:</p><p data-start="2931" data-end="2980">Sí, en gran medida se puede reducir el riesgo.</p>								</div>
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					<h3 class="elementor-heading-title elementor-size-default">El impacto del ejercicio en la genética</h3>				</div>
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									<p data-start="3030" data-end="3092">El ejercicio físico puede modificar la expresión de los genes:</p><ul data-start="3094" data-end="3251"><li data-section-id="nfdqwr" data-start="3094" data-end="3136">Disminuye la metilación en genes clave</li><li data-section-id="iof0wh" data-start="3137" data-end="3177">Mejora la sensibilidad a la insulina</li><li data-section-id="wm44sa" data-start="3178" data-end="3251">Aumenta la función mitocondrial</li></ul>								</div>
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									<p data-start="3285" data-end="3333">Estudios muestran que tras 6 meses de ejercicio:</p><ul data-start="3335" data-end="3429"><li data-section-id="1lbut5n" data-start="3335" data-end="3360">Mejora el metabolismo</li><li data-section-id="frd6mj" data-start="3361" data-end="3394">Se activan genes beneficiosos</li><li data-section-id="1k4zjx3" data-start="3395" data-end="3429">Se reduce el riesgo metabólico</li></ul><p data-start="3431" data-end="3491">Esto demuestra que la genética <strong data-start="3465" data-end="3490">no es un destino fijo</strong>.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">¿Se puede prevenir la diabetes tipo 2 si tengo genética?</h2>				</div>
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					<h2 class="elementor-heading-title elementor-size-default">Programación metabólica: el riesgo empieza antes de nacer</h2>				</div>
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									<p data-start="3563" data-end="3636">El riesgo de diabetes tipo 2 puede comenzar incluso antes del nacimiento.</p>								</div>
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									<p data-start="3675" data-end="3707">Algunos factores clave incluyen:</p><ul data-start="3709" data-end="3780"><li data-section-id="ml56q3" data-start="3709" data-end="3730">Nutrición materna</li><li data-section-id="eqsbj7" data-start="3731" data-end="3755">Diabetes gestacional</li><li data-section-id="1v12y5v" data-start="3756" data-end="3780">Restricción calórica</li></ul><p data-start="3782" data-end="3894">Estos pueden modificar el epigenoma del feto y aumentar el riesgo futuro</p>								</div>
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					<h3 class="elementor-heading-title elementor-size-default">Herencia epigenética</h3>				</div>
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									<p data-start="2570" data-end="2624">Algunos cambios epigenéticos pueden mantenerse a lo largo del tiempo e incluso transmitirse entre generaciones.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">Conclusión: la clave está en la interacción</h2>				</div>
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									<p data-start="4094" data-end="4160"> </p><p data-start="4094" data-end="4160">La diabetes tipo 2 es el resultado de una combinación de factores:</p><ul data-start="4162" data-end="4229"><li data-section-id="1rk9wo8" data-start="4162" data-end="4183">Genética heredada</li><li data-section-id="sf5woh" data-start="4184" data-end="4210">Regulación epigenética</li><li data-section-id="44gja3" data-start="4211" data-end="4229">Estilo de vida</li></ul><p data-start="4231" data-end="4297">No se trata de cambiar los genes, sino de <strong data-start="4276" data-end="4296">cómo se expresan</strong>.</p><p data-start="4299" data-end="4313">Factores como:</p><ul data-start="4314" data-end="4368"><li data-section-id="1tgh3cv" data-start="4314" data-end="4327">Ejercicio</li><li data-section-id="qa3814" data-start="4328" data-end="4344">Alimentación</li><li data-section-id="1uoulo5" data-start="4345" data-end="4368">Prevención temprana</li></ul><p data-start="4370" data-end="4435">pueden reducir significativamente el impacto del riesgo genético</p>								</div>
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		<title>SALUD SENIOR 6P</title>
		<link>https://overgenes.com/formaciones/cdti-salud6p/</link>
					<comments>https://overgenes.com/formaciones/cdti-salud6p/#respond</comments>
		
		<dc:creator><![CDATA[Gadea Vila]]></dc:creator>
		<pubDate>Fri, 30 Jan 2026 11:49:19 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">https://overgenes.com/?p=11115</guid>

					<description><![CDATA[<p>SALUD SENIOR 6P: proyecto del Programa Misiones de Ciencia e Innovación para mejorar la prevención y soluciones de salud en la población senior.</p>
<p>La entrada <a href="https://overgenes.com/formaciones/cdti-salud6p/">SALUD SENIOR 6P</a> se publicó primero en <a href="https://overgenes.com">Overgenes</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="11115" class="elementor elementor-11115" data-elementor-post-type="post">
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															<img loading="lazy" decoding="async" width="1920" height="1080" src="https://overgenes.com/wp-content/uploads/2026/01/SALUD-SENIOR.jpg" class="attachment-full size-full wp-image-11116" alt="" srcset="https://overgenes.com/wp-content/uploads/2026/01/SALUD-SENIOR.jpg 1920w, https://overgenes.com/wp-content/uploads/2026/01/SALUD-SENIOR-300x169.jpg 300w, https://overgenes.com/wp-content/uploads/2026/01/SALUD-SENIOR-1024x576.jpg 1024w, https://overgenes.com/wp-content/uploads/2026/01/SALUD-SENIOR-768x432.jpg 768w, https://overgenes.com/wp-content/uploads/2026/01/SALUD-SENIOR-1536x864.jpg 1536w" sizes="(max-width: 1920px) 100vw, 1920px" />															</div>
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					<h1 class="elementor-heading-title elementor-size-default"><strong data-start="362" data-end="381">SALUD SENIOR 6P</strong></h1>				</div>
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					<h3 class="elementor-heading-title elementor-size-default"><em data-start="384" data-end="427">Programa Misiones de Ciencia e Innovación</em><br data-start="427" data-end="430">
<em data-start="430" data-end="462">Nº de expediente: MIG-20241038</em></h3>				</div>
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									<p data-start="376" data-end="582"><strong data-start="376" data-end="395">SALUD SENIOR 6P</strong> es un proyecto de investigación en salud que tiene como objetivo desarrollar el <strong data-start="476" data-end="512">primer biobanco digital integral</strong> centrado en la investigación del envejecimiento en adultos mayores.</p><p data-start="584" data-end="1009">El proyecto recopilará datos de <strong data-start="616" data-end="633">500 pacientes</strong> sobre múltiples biomarcadores: genética, bioquímica, microbioma, composición corporal y funcionalidad física. Esta información permitirá analizar la correlación entre diferentes dominios de salud, generando herramientas digitales avanzadas para su reutilización en investigaciones longitudinales, incluyendo estudios de genética y funcionalidad como casos de uso iniciales.</p><p data-start="1011" data-end="1284">El biobanco digital facilitará la integración de datos multiescala y su acceso seguro para investigadores, profesionales sanitarios y pacientes, contribuyendo a mejorar la prevención, el diagnóstico y la personalización de intervenciones para un envejecimiento saludable.</p><p data-start="1286" data-end="1616">SALUD SENIOR 6P se alinea con las estrategias europeas de <strong data-start="1344" data-end="1412">salud digital, envejecimiento saludable y medicina personalizada</strong>, así como con el plan <strong data-start="1435" data-end="1457">Next Generation EU</strong> y el <strong data-start="1463" data-end="1527">Plan de Recuperación, Transformación y Resiliencia de España</strong>, abordando desafíos críticos en demografía, innovación tecnológica y políticas de salud.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">Objetivos del proyecto</h2>				</div>
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									<p data-start="1657" data-end="1875">El proyecto busca desarrollar una <strong data-start="1691" data-end="1722">plataforma digital avanzada</strong> para el estudio integral del envejecimiento en adultos mayores de 65 años, incluyendo la recopilación, almacenamiento y análisis de datos multiescala.</p><p data-start="1877" data-end="1909">Los objetivos principales son:</p><ol data-start="1911" data-end="2952"><li data-start="1911" data-end="2186"><p data-start="1914" data-end="2186"><strong data-start="1914" data-end="1982">Generación de algoritmos diagnósticos y predictivos multiescala:</strong> Integrando biomarcadores genéticos, bioquímicos, microbioma y funcionales para identificar factores clave del envejecimiento saludable. Se medirá mediante la validación de <strong data-start="2155" data-end="2183">3 algoritmos predictivos</strong>.</p></li><li data-start="2188" data-end="2414"><p data-start="2191" data-end="2414"><strong data-start="2191" data-end="2264">Desarrollo de un prototipo de interfaz para el paciente adulto mayor:</strong> Permitiendo visualizar y gestionar sus datos de salud, con indicadores de éxito basados en la validación con <strong data-start="2374" data-end="2411">10 adultos mayores y un NPS &gt; 50%</strong>.</p></li><li data-start="2416" data-end="2636"><p data-start="2419" data-end="2636"><strong data-start="2419" data-end="2496">Creación de un sistema de generación de informes clínicos multivariables:</strong> Integrando automáticamente los datos de todos los partners del consorcio, con un objetivo de uso en al menos <strong data-start="2606" data-end="2633">el 25% de los pacientes</strong>.</p></li><li data-start="2638" data-end="2952"><p data-start="2641" data-end="2952"><strong data-start="2641" data-end="2710">Creación de un biobanco digital seguro, escalable y anonimizable:</strong> Que permita estudios longitudinales y transversales, integrando datos de pacientes no institucionalizados del Programa de Termalismo Social del IMSERSO, con especial atención a la <strong data-start="2891" data-end="2926">feminización del envejecimiento</strong> y la equidad de género.</p></li></ol>								</div>
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					<h2 class="elementor-heading-title elementor-size-default"><br><br>Consorcio del proyecto<br></h2>				</div>
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									<p data-start="2993" data-end="3113"><strong data-start="2993" data-end="3012">SALUD SENIOR 6P</strong> se desarrolla en consorcio entre empresas líderes en sus respectivos ámbitos y centros académicos:</p><ul data-start="3115" data-end="3920"><li data-start="3115" data-end="3389"><p data-start="3117" data-end="3389"><strong data-start="3117" data-end="3144">Balneario de Cofrentes:</strong> Clínica especializada en medicina preventiva y envejecimiento saludable. Proporciona la infraestructura para la toma longitudinal de datos y el seguimiento de pacientes, consolidando el concepto de “Human Lab” para investigación colaborativa.</p></li><li data-start="3391" data-end="3656"><p data-start="3393" data-end="3656"><strong data-start="3393" data-end="3407">Overgenes:</strong> Empresa líder en medicina de precisión, genética y microbioma, con tecnologías avanzadas para el procesamiento, gestión y análisis de datos genómicos y multiescala. Contribuye al desarrollo de algoritmos predictivos y análisis de datos complejos.</p></li><li data-start="3658" data-end="3920"><p data-start="3660" data-end="3920"><strong data-start="3660" data-end="3677">Ailin.Health:</strong> Empresa de base tecnológica especializada en kits de autotoma domiciliaria y plataformas digitales. Permite a los pacientes gestionar sus datos y participar activamente en su cuidado, potenciando la prevención y personalización de la salud.</p></li></ul><p data-start="3922" data-end="4108"><strong data-start="3922" data-end="3949">Colaboración académica:</strong> Universidad Complutense de Madrid, FISABIO y Universidad Autónoma de Madrid, contribuyen con análisis de datos y validación científica de los biomarcadores.</p><p data-start="4110" data-end="4322">Este consorcio multidisciplinar permite integrar tecnología, investigación y práctica clínica, generando un modelo replicable para la investigación en envejecimiento y el desarrollo de políticas de salud pública.</p>								</div>
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		<p>La entrada <a href="https://overgenes.com/formaciones/cdti-salud6p/">SALUD SENIOR 6P</a> se publicó primero en <a href="https://overgenes.com">Overgenes</a>.</p>
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		<title>De la Epigenética a la Nutrigenómica II</title>
		<link>https://overgenes.com/formaciones/de-la-epigenetica-a-la-nutrigenomica-ii/</link>
					<comments>https://overgenes.com/formaciones/de-la-epigenetica-a-la-nutrigenomica-ii/#respond</comments>
		
		<dc:creator><![CDATA[Gadea Vila]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 10:19:04 +0000</pubDate>
				<category><![CDATA[Formaciones]]></category>
		<category><![CDATA[Formaciones anteriores]]></category>
		<guid isPermaLink="false">https://overgenes.com/?p=11036</guid>

					<description><![CDATA[<p>Una sesión para profundizar en cómo la epigenética y la nutrigenómica pueden mejorar la toma de decisiones en salud con el Dr. Efraín Olszewer.</p>
<p>La entrada <a href="https://overgenes.com/formaciones/de-la-epigenetica-a-la-nutrigenomica-ii/">De la Epigenética a la Nutrigenómica II</a> se publicó primero en <a href="https://overgenes.com">Overgenes</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="11036" class="elementor elementor-11036" data-elementor-post-type="post">
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															<img loading="lazy" decoding="async" width="1280" height="720" src="https://overgenes.com/wp-content/uploads/2025/12/Miniatura-Webinar.jpg" class="attachment-full size-full wp-image-11044" alt="" srcset="https://overgenes.com/wp-content/uploads/2025/12/Miniatura-Webinar.jpg 1280w, https://overgenes.com/wp-content/uploads/2025/12/Miniatura-Webinar-300x169.jpg 300w, https://overgenes.com/wp-content/uploads/2025/12/Miniatura-Webinar-1024x576.jpg 1024w, https://overgenes.com/wp-content/uploads/2025/12/Miniatura-Webinar-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" />															</div>
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						<div class="elementor-container elementor-column-gap-default">
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			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-e22cf49 elementor-widget elementor-widget-text-editor" data-id="e22cf49" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
									<p data-start="483" data-end="854">El pasado <strong data-start="493" data-end="512">11 de diciembre</strong>, <strong data-start="514" data-end="527">OverGenes</strong>, en colaboración con <a href="https://regenomica.com/"><strong data-start="549" data-end="563">Regenomica</strong></a> y <a href="https://www.suplementoszeus.es/"><strong data-start="566" data-end="586">Suplementos Zeus</strong></a>, celebró una nueva edición del webinar <strong data-start="626" data-end="671">“De la Epigenética a la Nutrigenómica II”</strong>, centrado en la <strong data-start="688" data-end="719">aplicación clínica avanzada</strong> de la epigenética y la nutrigenómica en el abordaje de distintas condiciones metabólicas, inflamatorias y asociadas al envejecimiento.</p><p data-start="856" data-end="1149">A través de evidencia científica actual y experiencia clínica, se abordó cómo la <strong data-start="937" data-end="1008">interacción entre genética, epigenética, nutrición y estilo de vida</strong> permite pasar del diagnóstico molecular a <strong data-start="1051" data-end="1094">estrategias terapéuticas personalizadas</strong>, orientadas tanto a la prevención como al tratamiento.</p><h3 data-start="612" data-end="659">Ponente Invitado: <strong data-start="634" data-end="657">Dr. Efraín Olszewer</strong></h3><p data-start="660" data-end="982">Médico especialista en medicina integrativa y referente internacional en epigenética clínica.<br data-start="753" data-end="756" />El Dr. Olszewer expuso cómo los mecanismos de regulación epigenética pueden ser modulados mediante intervenciones precisas en <strong data-start="882" data-end="929">nutrición, suplementación y hábitos de vida</strong>, ofreciendo un enfoque clínico realista y aplicable.</p>								</div>
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				<section class="elementor-section elementor-top-section elementor-element elementor-element-3b43220 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="3b43220" data-element_type="section" data-e-type="section">
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			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-a3e4325 elementor-widget elementor-widget-heading" data-id="a3e4325" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
					<h2 class="elementor-heading-title elementor-size-default"><section data-id="03418fc" data-element_type="section" style="align-self: auto;flex: 0 1 auto;--widgets-spacing: 20px 20px;--widgets-spacing-row: 20px;--widgets-spacing-column: 20px;font-size: 16px"><div><div data-id="b8497ae" data-element_type="column" style="align-self: auto;flex: 0 1 auto;--widgets-spacing: 20px 20px;--widgets-spacing-row: 20px;--widgets-spacing-column: 20px;width: 1140px"><div style="width: 1140px"><div data-id="ea15dce" data-element_type="widget" data-widget_type="text-editor.default" style="align-self: auto;flex: 0 1 auto;align-items: normal;flex-flow: row;gap: normal;--widgets-spacing: 20px 20px;--widgets-spacing-row: 20px;--widgets-spacing-column: 20px;width: 1120px"><h2 style="text-align: center"><span style="font-weight: 700">TEMAS DESTACADOS</span><span style="font-style: inherit"></span></h2></div></div></div></div></section></h2>				</div>
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		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-6763263 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="6763263" data-element_type="section" data-e-type="section">
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					<h2 class="elementor-heading-title elementor-size-default">Envejecimiento saludable: <br><span style="font-weight: normal">Más allá de la edad cronológica</span></h2>				</div>
					</div>
		</div>
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						<div class="elementor-element elementor-element-8112263 elementor-widget elementor-widget-text-editor" data-id="8112263" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
									<p data-start="1708" data-end="1992">El envejecimiento es un proceso dinámico determinado por la interacción entre genética, estado epigenético y exposoma. Se analizó cómo la modulación epigenética permite influir en rutas clave relacionadas con inflamación, estrés oxidativo, reparación celular y metabolismo energético.</p><p data-start="1994" data-end="2294"><strong data-start="1994" data-end="2035">Genética para conocer predisposición:</strong><br data-start="2035" data-end="2038" />El análisis genético permite evaluar variantes implicadas en procesos de detoxificación, inflamación, metabolismo, estrés oxidativo, función mitocondrial y mantenimiento de telómeros, ayudando a identificar perfiles de envejecimiento acelerado o saludable.</p><p data-start="2296" data-end="2503"><strong data-start="2296" data-end="2321">Intervención clínica:</strong><br data-start="2321" data-end="2324" />La personalización de dieta, micronutrientes y suplementos permite diseñar estrategias orientadas no solo a vivir más años, sino a <strong data-start="2455" data-end="2502">mantener la funcionalidad y calidad de vida</strong>.</p>								</div>
					</div>
		</div>
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		</section>
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					<h2 class="elementor-heading-title elementor-size-default">Síndrome metabólico:
<span style="font-weight: normal">Epigenética del metabolismo</span></h2>				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-23fe2e1" data-id="23fe2e1" data-element_type="column" data-e-type="column">
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						<div class="elementor-element elementor-element-910cc1f elementor-widget elementor-widget-text-editor" data-id="910cc1f" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
									<p data-start="2569" data-end="2882">Se abordó el síndrome metabólico como una condición multifactorial influida por genética, hábitos de vida y regulación epigenética. Alteraciones en la expresión génica relacionadas con la resistencia a la insulina, el metabolismo lipídico y la inflamación pueden ser moduladas mediante intervenciones específicas.</p><p data-start="2884" data-end="3108"><strong data-start="2884" data-end="2925">Genética para conocer predisposición:</strong><br data-start="2925" data-end="2928" />Paneles que evalúan genes relacionados con metabolismo de glucosa y lípidos, inflamación, estrés oxidativo y respuesta a la dieta permiten una intervención nutricional más precisa.</p><p data-start="3110" data-end="3293"><strong data-start="3110" data-end="3135">Intervención clínica:</strong><br data-start="3135" data-end="3138" />La nutrigenómica aplicada facilita el diseño de estrategias dietéticas individualizadas para mejorar el control metabólico y reducir riesgo cardiovascular.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">Inflamación crónica: <br><span style="font-weight: normal">El eje transversal de la enfermedad</span></h2>				</div>
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									<div><p data-start="3367" data-end="3639">La inflamación de bajo grado fue presentada como un factor común en envejecimiento, síndrome metabólico y pérdida funcional. Se explicó cómo los mecanismos epigenéticos regulan la activación de rutas inflamatorias y cómo estas pueden ser moduladas desde el estilo de vida.</p><p data-start="3641" data-end="3837"><strong data-start="3641" data-end="3682">Genética para conocer predisposición:</strong><br data-start="3682" data-end="3685" />El análisis de genes implicados en inflamación, inmunidad innata, estrés oxidativo y señalización celular permite identificar perfiles proinflamatorios.</p><p data-start="3839" data-end="3995"><strong data-start="3839" data-end="3864">Intervención clínica:</strong><br data-start="3864" data-end="3867" />Dieta antiinflamatoria, control del estrés, actividad física y suplementación personalizada son claves para modular estas rutas.</p></div>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">Sarcopenia:
<span style="font-weight: normal">Preservación de masa y función muscular</span></h2>				</div>
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									<p data-start="4064" data-end="4243">Se destacó la sarcopenia como un proceso multifactorial, influido por inflamación, resistencia anabólica, alteraciones hormonales y regulación epigenética del músculo esquelético.</p><p data-start="4245" data-end="4437"><strong data-start="4245" data-end="4286">Genética para conocer predisposición:</strong><br data-start="4286" data-end="4289" />La evaluación genética permite analizar variantes relacionadas con metabolismo proteico, respuesta al ejercicio, inflamación y función mitocondrial.</p><p data-start="4439" data-end="4626"><strong data-start="4439" data-end="4464">Intervención clínica:</strong><br data-start="4464" data-end="4467" />La combinación de nutrición personalizada, ejercicio adaptado y soporte nutracéutico permite preservar la masa y la función muscular durante el envejecimiento.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">Ergogénicos:<br><span style="font-weight: normal">Uso personalizado</span></h2>				</div>
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									<p data-start="4685" data-end="4886">Se revisó el uso de ergogénicos desde una perspectiva genética y epigenética, destacando la importancia de individualizar su empleo según el perfil metabólico, inflamatorio y de respuesta al ejercicio.</p><p data-start="4888" data-end="5081"><strong data-start="4888" data-end="4929">Genética para conocer predisposición:</strong><br data-start="4929" data-end="4932" />Genes relacionados con metabolismo energético, recuperación, estrés oxidativo y respuesta al entrenamiento permiten ajustar la estrategia ergogénica.</p><p data-start="5083" data-end="5249"><strong data-start="5083" data-end="5108">Intervención clínica:</strong><br data-start="5108" data-end="5111" />El uso de suplementos debe basarse en evidencia científica y adaptarse al perfil individual para maximizar beneficios y minimizar riesgos.</p>								</div>
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									<p style="text-align: left;">¿Tienes alguna duda?<br />Ponte en contacto con nosotros.</p>								</div>
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		<p>La entrada <a href="https://overgenes.com/formaciones/de-la-epigenetica-a-la-nutrigenomica-ii/">De la Epigenética a la Nutrigenómica II</a> se publicó primero en <a href="https://overgenes.com">Overgenes</a>.</p>
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		<title>Estudio PIDCOP: Participa en el proyecto I+D que une genética, microbiota y biomecánica para mejorar tu rendimiento</title>
		<link>https://overgenes.com/formaciones/pidcop/</link>
					<comments>https://overgenes.com/formaciones/pidcop/#respond</comments>
		
		<dc:creator><![CDATA[Gadea Vila]]></dc:creator>
		<pubDate>Tue, 02 Dec 2025 15:31:35 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">https://overgenes.com/?p=11010</guid>

					<description><![CDATA[<p>¿Eres deportista? Si cumples los requisitos, puedes participar gratis en nuestro estudio genético de rendimiento y salud muscular. ¡Infórmate aquí!</p>
<p>La entrada <a href="https://overgenes.com/formaciones/pidcop/">Estudio PIDCOP: Participa en el proyecto I+D que une genética, microbiota y biomecánica para mejorar tu rendimiento</a> se publicó primero en <a href="https://overgenes.com">Overgenes</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="11010" class="elementor elementor-11010" data-elementor-post-type="post">
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															<img loading="lazy" decoding="async" width="1908" height="894" src="https://overgenes.com/wp-content/uploads/2025/12/a-1.jpg" class="attachment-full size-full wp-image-11014" alt="" srcset="https://overgenes.com/wp-content/uploads/2025/12/a-1.jpg 1908w, https://overgenes.com/wp-content/uploads/2025/12/a-1-300x141.jpg 300w, https://overgenes.com/wp-content/uploads/2025/12/a-1-1024x480.jpg 1024w, https://overgenes.com/wp-content/uploads/2025/12/a-1-768x360.jpg 768w, https://overgenes.com/wp-content/uploads/2025/12/a-1-1536x720.jpg 1536w" sizes="(max-width: 1908px) 100vw, 1908px" />															</div>
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					<h1 class="elementor-heading-title elementor-size-default"><b>iSportsPro-Genetics</b>, tecnología deportiva 5P para optimizar tu rendimiento deportivo y tu bienestar<b></b></h1>				</div>
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									<p data-start="797" data-end="1067"><strong>iSportPro-Genetics</strong> es un proyecto de I+D <span id="hs_cos_wrapper_post_body" class="hs_cos_wrapper hs_cos_wrapper_meta_field hs_cos_wrapper_type_rich_text" data-hs-cos-general-type="meta_field" data-hs-cos-type="rich_text">financiado por el Instituto Valenciano de Competitividad Empresarial (IVACE) en el marco del programa PIDCOP-CV 2024 en el que colabora Overgenes junto con Dawako Medtech, con el <strong>objetivo de mejorar el rendimiento físico, prevenir lesiones y optimizar la recuperación en deportistas de alto rendimiento y amateur.  </strong></span></p><p data-start="1069" data-end="1125">Para conseguirlo, el estudio integra tres pilares clave:</p><ul data-start="1127" data-end="1261"><li data-start="1127" data-end="1155"><p data-start="1129" data-end="1155"><strong data-start="1129" data-end="1153">Biomecánica avanzada </strong>mediante análisis de electromiografías de superficie (EMG) y el análisis del movimiento con un innovador dispositivo<br />médico (BAIOBIT).</p></li><li data-start="1156" data-end="1201"><p data-start="1158" data-end="1201"><strong data-start="1158" data-end="1199">Análisis genético </strong>analizado mediante la técnica de DNA Microarray arroja conocimiento sobre los factores genéticos que modulan los procesos de rendimiento deportivo, la predisposición a lesionarse y recuperarse y las mejores pautas de suplementación.</p></li><li data-start="1202" data-end="1261"><p data-start="1204" data-end="1261"><strong data-start="1204" data-end="1259">Estudio de microbiota </strong>realizado mediante la tecnología de secuenciación 16S que permite conocer la composición bacteriana de la microbiota instetinal.</p></li></ul><p><strong><em>*Estudio aprobado por el Comité Ético de Investigación en Humanos. Participación voluntaria y no invasiva.</em></strong></p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">¿Qué es <i>iSportPro-Genetics?</i></h2>				</div>
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									<p data-start="1532" data-end="1592">Estudio <strong>observacional</strong>, no intevencionista, realizado por empresas biotecnlógicas del ecosistema valenciano, cuyo fin es construir la primera <strong data-start="1564" data-end="1591">Tecnología Deportiva 5P</strong>:</p><ul data-start="1594" data-end="1963"><li data-start="1594" data-end="1671"><p data-start="1596" data-end="1671"><strong data-start="1596" data-end="1610">Predictiva</strong> – Anticipa riesgo de lesión y respuestas al entrenamiento.</p></li><li data-start="1672" data-end="1751"><p data-start="1674" data-end="1751"><strong data-start="1674" data-end="1685">Precisa</strong> – Datos genéticos, biomecánicos, fisiológicos y del microbioma.</p></li><li data-start="1752" data-end="1835"><p data-start="1754" data-end="1835"><strong data-start="1754" data-end="1771">Personalizada</strong> – Un perfil único basado en tus bioseñales y características.</p></li><li data-start="1836" data-end="1902"><p data-start="1838" data-end="1902"><strong data-start="1838" data-end="1853">Poblacional</strong> – Base de datos pionera en deportistas reales.</p></li><li data-start="1903" data-end="1963"><p data-start="1905" data-end="1963"><strong data-start="1905" data-end="1922">Participativa</strong> – Tú formas parte del avance científico.</p></li></ul><p data-start="1965" data-end="2079">El objetivo: <strong data-start="1978" data-end="2020">crear un modelo predictivo multiescala</strong> para mejorar el rendimiento y la salud de los deportistas.</p>								</div>
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						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dcc406f" data-id="dcc406f" data-element_type="column" data-e-type="column">
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						<div class="elementor-element elementor-element-81a80fe elementor-widget elementor-widget-text-editor" data-id="81a80fe" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
									<p data-start="1965" data-end="2079"><span id="hs_cos_wrapper_post_body" class="hs_cos_wrapper hs_cos_wrapper_meta_field hs_cos_wrapper_type_rich_text" data-hs-cos-general-type="meta_field" data-hs-cos-type="rich_text">«<em>Nuestro enfoque integrador permitirá desarrollar una herramienta sin precedentes que optimiza el rendimiento y minimiza el riesgo de lesiones mediante un análisis completo y personalizado de la persona deportista</em>«</span></p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default"><b>¿Qué recibirás como deportista participante?</b></h2>				</div>
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									<p data-start="2154" data-end="2200">Participar en este estudio te permite obtener:</p><p data-start="2204" data-end="2277">   ✔️ <strong data-start="2207" data-end="2245">Valoración biomecánica profesional</strong> (saltos, técnica de carrera).</p><p data-start="2280" data-end="2335">   ✔️ <strong data-start="2283" data-end="2332">Registro de bioseñales musculares (EMG) e IMU</strong>.</p><p data-start="2338" data-end="2426">   ✔️ <strong data-start="2341" data-end="2389">Análisis genético y de microbiota intestinal</strong> a partir de muestras no invasivas.</p><p data-start="2429" data-end="2508">   ✔️ <strong data-start="2432" data-end="2457">Informe personalizado</strong> con tus variables clave de salud y rendimiento.*</p><p data-start="2429" data-end="2508">   ✔️ Contribuir al avance científico en deporte y salud.</p><p data-start="2567" data-end="2644">*El informe se entrega una vez finalizado el estudio y analizados los datos.</p>								</div>
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															<img loading="lazy" decoding="async" width="500" height="500" src="https://overgenes.com/wp-content/uploads/2025/12/imagne-pidcop.png" class="attachment-2048x2048 size-2048x2048 wp-image-11029" alt="" srcset="https://overgenes.com/wp-content/uploads/2025/12/imagne-pidcop.png 500w, https://overgenes.com/wp-content/uploads/2025/12/imagne-pidcop-300x300.png 300w, https://overgenes.com/wp-content/uploads/2025/12/imagne-pidcop-150x150.png 150w" sizes="(max-width: 500px) 100vw, 500px" />															</div>
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									<h6 data-start="2717" data-end="2764"><strong data-start="2721" data-end="2762">1) Preinscripción online (2 minutos).</strong></h6><p data-start="2717" data-end="2764">Si cumples con los requisitos de participación te contactaremos para informarte de los pasos.</p><h6 data-start="2813" data-end="2845"><strong data-start="2817" data-end="2843">2) Entrevista inicial (5 minutos).</strong></h6><p data-start="2846" data-end="2905">Recogida de datos deportivos, estilo de vida y cuestionarios validados.</p><h6 data-start="3070" data-end="3104"><strong data-start="3074" data-end="3102">3) Pruebas biomecánicas (30 minutos).</strong></h6><p data-start="3105" data-end="3143">Realizadas con sensores EMG y BAIOBIT:</p><ul data-start="3145" data-end="3259"><li data-start="3145" data-end="3170"><p data-start="3147" data-end="3170">Counter Movement Jump</p></li><li data-start="3171" data-end="3210"><p data-start="3173" data-end="3210">Test de carrera 100m / 200m / 1000m</p></li><li data-start="3211" data-end="3259"><p data-start="3213" data-end="3259">Análisis de técnica y parámetros de movimiento</p></li></ul><p>También se te aportarán los dispositivos para la recogida de muestras para los análisis de genética (hisopo bucal) y de microbiota (colector fecal). Ambos procedimientos son no invasivos, indoloros y se puede realizar en casa. </p><h6 data-start="3261" data-end="3307"><strong data-start="3265" data-end="3305">4) Análisis y entrega de resultados</strong></h6>								</div>
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					<h2 class="elementor-heading-title elementor-size-default"><b>¿Qué tendrás que hacer como participante?</b></h2>				</div>
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					<h2 class="elementor-heading-title elementor-size-default"><b>¿Quién puede participar?</b></h2>				</div>
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									<p data-start="1429" data-end="1483">Buscamos deportistas que cumplan <strong data-start="1462" data-end="1482">estos requisitos</strong>:</p>
<ul>
<li data-start="1513" data-end="1570">
<p data-start="1515" data-end="1570">Atletas, triatletas, corredores de trail o similares.</p>
</li>
<li data-start="1571" data-end="1603">
<p data-start="1573" data-end="1603">Edad entre <strong data-start="1584" data-end="1600">16 y 35 años</strong>.</p>
</li>
<li data-start="1604" data-end="1641">
<p data-start="1606" data-end="1641">Deportistas <strong data-start="1618" data-end="1640">amateur o de élite</strong>.</p>
</li>
</ul>
<p>¡Si cumples esto: <strong data-start="3641" data-end="3672">eres candidato/a perfecto/a</strong><span data-start="3641" data-end="3672">!</span></p>								</div>
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								Disciplina deportiva							</label>
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								Nivel deportivo							</label>
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									<option value="Amateur">Amateur</option>
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									<option value="Élite">Élite</option>
							</select>
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		<p>La entrada <a href="https://overgenes.com/formaciones/pidcop/">Estudio PIDCOP: Participa en el proyecto I+D que une genética, microbiota y biomecánica para mejorar tu rendimiento</a> se publicó primero en <a href="https://overgenes.com">Overgenes</a>.</p>
]]></content:encoded>
					
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		<title>Genomica aplicada a la Salud Hormonal Femenina</title>
		<link>https://overgenes.com/formaciones/salud-femenina/</link>
					<comments>https://overgenes.com/formaciones/salud-femenina/#respond</comments>
		
		<dc:creator><![CDATA[Gadea Vila]]></dc:creator>
		<pubDate>Fri, 14 Nov 2025 12:48:58 +0000</pubDate>
				<category><![CDATA[Formaciones]]></category>
		<category><![CDATA[Formaciones anteriores]]></category>
		<guid isPermaLink="false">https://overgenes.com/?p=10958</guid>

					<description><![CDATA[<p>Descubre cómo la genética aplicada a la menopausia puede guiar decisiones preventivas y terapéuticas para mujeres con la Dra. Blanca Bermejo</p>
<p>La entrada <a href="https://overgenes.com/formaciones/salud-femenina/">Genomica aplicada a la Salud Hormonal Femenina</a> se publicó primero en <a href="https://overgenes.com">Overgenes</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="10958" class="elementor elementor-10958" data-elementor-post-type="post">
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															<img loading="lazy" decoding="async" width="1024" height="536" src="https://overgenes.com/wp-content/uploads/2025/02/OVERGENES-WEBINAR--e1763125312787-1024x536.jpg" class="attachment-large size-large wp-image-10902" alt="" srcset="https://overgenes.com/wp-content/uploads/2025/02/OVERGENES-WEBINAR--e1763125312787-1024x536.jpg 1024w, https://overgenes.com/wp-content/uploads/2025/02/OVERGENES-WEBINAR--e1763125312787-300x157.jpg 300w, https://overgenes.com/wp-content/uploads/2025/02/OVERGENES-WEBINAR--e1763125312787-768x402.jpg 768w, https://overgenes.com/wp-content/uploads/2025/02/OVERGENES-WEBINAR--e1763125312787.jpg 1134w" sizes="(max-width: 1024px) 100vw, 1024px" />															</div>
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									<p data-start="191" data-end="610">Descubre cómo la <strong data-start="265" data-end="302">genética aplicada a la salud hormonal femenina</strong> puede guiar decisiones preventivas y terapéuticas para mujeres en premenopausia y menopausia. En este webinar, Blanca Bermejo explora cómo el <strong data-start="445" data-end="475">perfil genético individual</strong> influye en el metabolismo de estrógenos, la respuesta a la <strong data-start="535" data-end="574">Terapia de Reemplazo Hormonal (TRH)</strong> y el riesgo de enfermedades relacionadas con hormonas, como trombosis o cáncer.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default"><section data-id="03418fc" data-element_type="section" style="align-self: auto;flex: 0 1 auto;--widgets-spacing: 20px 20px;--widgets-spacing-row: 20px;--widgets-spacing-column: 20px;font-size: 16px"><div><div data-id="b8497ae" data-element_type="column" style="align-self: auto;flex: 0 1 auto;--widgets-spacing: 20px 20px;--widgets-spacing-row: 20px;--widgets-spacing-column: 20px;width: 1140px"><div style="width: 1140px"><div data-id="ea15dce" data-element_type="widget" data-widget_type="text-editor.default" style="align-self: auto;flex: 0 1 auto;align-items: normal;flex-flow: row;gap: normal;--widgets-spacing: 20px 20px;--widgets-spacing-row: 20px;--widgets-spacing-column: 20px;width: 1120px"><h2 style="text-align: center"><span style="font-weight: 700">TEMAS DESTACADOS</span><span style="font-style: inherit"></span></h2></div></div></div></div></section></h2>				</div>
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					<h2 class="elementor-heading-title elementor-size-default">Metabolismo de estrógenos </h2>				</div>
					</div>
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									<p data-start="718" data-end="1026">El <strong data-start="721" data-end="754">metabolismo de los estrógenos</strong> ocurre principalmente en el hígado y el intestino y es clave para la salud hormonal, ósea y cardiovascular. Blanca Bermejo explica cómo genes como <strong data-start="902" data-end="913">CYP19A1</strong>, y enzimas como <strong data-start="930" data-end="938">COMT</strong>, participan en la transformación de estrógenos en metabolitos con diferentes efectos:</p><ul data-start="1028" data-end="1350"><li data-start="1028" data-end="1126"><p data-start="1030" data-end="1126"><strong data-start="1030" data-end="1038">2-OH:</strong> Metabolito protector, asociado con menor riesgo de cáncer y efectos antiestrogénicos.</p></li><li data-start="1127" data-end="1249"><p data-start="1129" data-end="1249"><strong data-start="1129" data-end="1136">4-OH:</strong> Metabolito intermedio que puede generar radicales libres y estrés oxidativo si no se metaboliza correctamente.</p></li><li data-start="1250" data-end="1350"><p data-start="1252" data-end="1350"><strong data-start="1252" data-end="1260">16-OH:</strong> Metabolito con alta afinidad estrogénica, ligado a proliferación mamaria y endometrial.</p></li></ul><p data-start="1352" data-end="1495">Conocer la actividad genética de estos genes permite identificar desequilibrios y aplicar estrategias personalizadas de prevención y nutrición.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">Riesgo poligénico y herramientas de análisis</h2>				</div>
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									<p>Descubre cómo el algoritmo <strong data-start="1008" data-end="1048">Automatic Intelligent Genetics (AIG)</strong>  permite analizar el <strong data-start="1700" data-end="1721">riesgo poligénico</strong> de manera integral. Esto significa evaluar múltiples variantes genéticas que, combinadas, predisponen a ciertos riesgos hormonales y metabólicos.</p><p data-start="1871" data-end="2130">El <strong data-start="1874" data-end="1881">AIG</strong> utiliza <strong data-start="1890" data-end="1924">machine learning y text mining</strong> para mantenerse actualizado con la literatura científica e integra datos genéticos, clínicos y antropométricos para ofrecer una interpretación completa del riesgo individual.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">Terapia de Reemplazo Hormonal</h2>				</div>
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									<p data-start="2185" data-end="2449">La <strong data-start="2188" data-end="2195">TRH</strong> es una herramienta poderosa para tratar síntomas de la menopausia, pero no todas las mujeres responden igual. Variantes genéticas en receptores hormonales, como <strong data-start="2357" data-end="2365">ESR1</strong> (estrógeno) y <strong data-start="2380" data-end="2387">PGR</strong> (progesterona), pueden modificar la respuesta a la terapia.</p><p data-start="2675" data-end="2778">Este enfoque ayuda a que la TRH sea más efectiva y segura, adaptada a las necesidades de cada paciente.</p><p data-start="2451" data-end="2492"> </p>								</div>
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									<p data-start="2835" data-end="2960">El webinar también profundiza en recomendaciones dietéticas y de <strong data-start="2900" data-end="2932">suplementación personalizada</strong> según el perfil genético:</p><ul data-start="2962" data-end="3306"><li data-start="2962" data-end="3070"><p data-start="2964" data-end="3070">Para genes como <strong data-start="2980" data-end="2990">CYP1B1</strong>, se recomiendan crucíferos y cúrcuma para favorecer el metabolismo protector.</p></li><li data-start="3071" data-end="3172"><p data-start="3073" data-end="3172">Para <strong data-start="3078" data-end="3086">COMT</strong>, alimentos ricos en SAMe o indol-3-carbinol ayudan a reducir metabolitos de riesgo.</p></li><li data-start="3173" data-end="3306"><p data-start="3175" data-end="3306">Estrategias nutricionales para mantener el equilibrio entre 2OH, 4OH y 16OH, optimizando la protección oncológica y cardiovascular.</p></li></ul><p data-start="3308" data-end="3447">Estas recomendaciones demuestran cómo la <strong data-start="3349" data-end="3375">medicina personalizada</strong> combina genética y estilo de vida para un enfoque integral de la salud.</p>								</div>
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		<p>La entrada <a href="https://overgenes.com/formaciones/salud-femenina/">Genomica aplicada a la Salud Hormonal Femenina</a> se publicó primero en <a href="https://overgenes.com">Overgenes</a>.</p>
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		<item>
		<title>Blog &#8211; Menopausia y Microbiota: el cambio que nadie te explicó (y cómo equilibrarlo)</title>
		<link>https://overgenes.com/formaciones/blog-microbioma-menopausia/</link>
					<comments>https://overgenes.com/formaciones/blog-microbioma-menopausia/#respond</comments>
		
		<dc:creator><![CDATA[Gadea Vila]]></dc:creator>
		<pubDate>Wed, 05 Nov 2025 14:19:59 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">https://overgenes.com/?p=10919</guid>

					<description><![CDATA[<p>Descubre cómo la genética influye en la prevención de lesiones deportivas. Tests personalizados que ayudan a reducir riesgo, optimizar entrenamientos y mejorar recuperación.</p>
<p>La entrada <a href="https://overgenes.com/formaciones/blog-microbioma-menopausia/">Blog &#8211; Menopausia y Microbiota: el cambio que nadie te explicó (y cómo equilibrarlo)</a> se publicó primero en <a href="https://overgenes.com">Overgenes</a>.</p>
]]></description>
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					<h1 class="elementor-heading-title elementor-size-default">Menopausia y Microbiota: <br><span style="font-weight: normal">Bel cambio que nadie te explicó (y cómo equilibrarlo)<span style="font-style: inherit"></span></span></h1>				</div>
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									<p data-start="292" data-end="623">La menopausia suele explicarse como una etapa marcada por la disminución de estrógenos y los síntomas asociados: sofocos, insomnio, cambios de humor…<br data-start="441" data-end="444" />Pero en los últimos años se ha descubierto algo clave: <strong data-start="499" data-end="573">estos cambios hormonales también modifican profundamente la microbiota</strong>, especialmente la vaginal, intestinal y urinaria.</p><p data-start="625" data-end="734">Y este cambio microbiano tiene un papel central en la salud, el metabolismo y la calidad de vida de la mujer.</p>								</div>
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¿Qué ocurre en el microbioma vaginal durante la menopausia?</h2>				</div>
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									<p style="text-align: left;">En la etapa fértil, la microbiota vaginal está dominada por <strong data-start="868" data-end="885">Lactobacillus</strong>, bacterias beneficiosas que:</p><ul style="text-align: left;"><li>Mantienen un <strong data-start="931" data-end="943">pH ácido</strong> protector</li><li>Producen ácido láctico que inhibe patógenos</li><li>Protegen frente a infecciones</li></ul><p style="text-align: left;">Sin embargo, con la disminución de estrógenos:</p><ul><li style="text-align: left;"><strong data-start="1083" data-end="1115">Disminuyen los Lactobacillus</strong></li><li style="text-align: left;">Se <strong data-start="1121" data-end="1144">eleva el pH vaginal</strong></li><li style="text-align: left;">Aumenta la presencia de bacterias <strong data-start="1181" data-end="1195">anaerobias</strong> como <em data-start="1206" data-end="1219">Gardnerella, </em><em data-start="1224" data-end="1236">Prevotella, </em><em data-start="1241" data-end="1256">Peptoniphilus</em></li></ul>								</div>
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									<p>En algunas mujeres postmenopáusicas también aparecen bacterias intestinales y cutáneas como <em data-start="1350" data-end="1365">Streptococcus</em>, <em data-start="1367" data-end="1384">Corynebacterium</em>, <em data-start="1386" data-end="1402">Staphylococcus</em> o <em data-start="1405" data-end="1418">Escherichia</em>, lo que puede favorecer <strong data-start="1443" data-end="1470">infecciones recurrentes</strong> e inflamación local.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default"><br><br><br>¿Cómo se relaciona esto con los síntomas de la menopausia?</h2>				</div>
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									<p data-start="1564" data-end="1626">Los cambios en la microbiota pueden contribuir directamente a:</p><div class="_tableContainer_1rjym_1"><div class="group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse" tabindex="-1"><table class="w-fit min-w-(--thread-content-width)" data-start="1628" data-end="2044"><thead data-start="1628" data-end="1668"><tr data-start="1628" data-end="1668"><th data-start="1628" data-end="1638" data-col-size="sm">Síntoma</th><th data-start="1638" data-end="1668" data-col-size="md">Relación con la microbiota</th></tr></thead><tbody data-start="1709" data-end="2044"><tr data-start="1709" data-end="1802"><td data-start="1709" data-end="1738" data-col-size="sm">Sofocos y cambios de humor</td><td data-col-size="md" data-start="1738" data-end="1802">Alteración del eje <strong data-start="1759" data-end="1780">intestino-cerebro</strong> y neurotransmisores</td></tr><tr data-start="1803" data-end="1880"><td data-start="1803" data-end="1828" data-col-size="sm">Dificultad para dormir</td><td data-col-size="md" data-start="1828" data-end="1880">Disminución de metabolitos reguladores del sueño</td></tr><tr data-start="1881" data-end="1966"><td data-start="1881" data-end="1914" data-col-size="sm">Dispareunia y sequedad vaginal</td><td data-col-size="md" data-start="1914" data-end="1966">Pérdida de Lactobacillus → inflamación y atrofia</td></tr><tr data-start="1967" data-end="2044"><td data-start="1967" data-end="2003" data-col-size="sm">Infecciones urinarias recurrentes</td><td data-col-size="md" data-start="2003" data-end="2044">Disbiosis en el eje <strong data-start="2025" data-end="2042">vagina-vejiga</strong></td></tr></tbody></table></div></div><p data-start="2046" data-end="2150">La pérdida de Lactobacillus está directamente vinculada al <strong data-start="2105" data-end="2149">Síndrome Genitourinario de la Menopausia</strong>.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">Estrategias de intervención basadas en microbioma</h2>				</div>
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<th data-start="2872" data-end="2887" data-col-size="sm">Intervención</th>
<th data-start="2887" data-end="2898" data-col-size="sm">Qué hace</th>
<th data-start="2898" data-end="2922" data-col-size="md">Cuándo se recomienda</th>
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<td data-start="2971" data-end="2994" data-col-size="sm"><strong data-start="2973" data-end="2993">Terapia hormonal</strong></td>
<td data-start="2994" data-end="3017" data-col-size="sm">Restaura mucosa y pH</td>
<td data-start="3017" data-end="3059" data-col-size="md">Cuando hay síntomas genitourinarios</td>
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<td data-start="3060" data-end="3096" data-col-size="sm"><strong data-start="3062" data-end="3095">Probióticos con Lactobacillus</strong></td>
<td data-col-size="sm" data-start="3096" data-end="3132">Recolonizan y reducen inflamación</td>
<td data-col-size="md" data-start="3132" data-end="3179">En sequedad, dolor, infecciones recurrentes</td>
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<td data-start="3180" data-end="3221" data-col-size="sm"><strong data-start="3182" data-end="3220">Dieta pro-microbiota + prebióticos</strong></td>
<td data-col-size="sm" data-start="3221" data-end="3246">Mejora el oestroboloma</td>
<td data-col-size="md" data-start="3246" data-end="3298">Para síntomas sistémicos (ánimo, sueño, energía)</td>
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<td data-start="3299" data-end="3338" data-col-size="sm"><strong data-start="3301" data-end="3337">Trasplante de microbiota vaginal</strong></td>
<td data-col-size="sm" data-start="3338" data-end="3369">Reequilibra disbiosis severa</td>
<td data-col-size="md" data-start="3369" data-end="3405">En estudio, en casos resistentes</td>
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									<h4><b>ibliografía</b></h4><ul><li data-start="194" data-end="450"><p data-start="196" data-end="450">Greenlee, H., Chen, Y., Kabat, G. C., Wang, Q., Kibriya, M. G., Gurvich, I., Sepkovic, D. W., Bradlow, H. L., Senie, R. T., Santella, R. M., &amp; Ahsan, H. (2007). Variants in estrogen metabolism and biosynthesis genes and urinary estrogen metabolites in women with a family history of breast cancer. <i>Breast cancer research and treatment</i>, <i>102</i>(1), 111–117. <a href="https://doi.org/10.1007/s10549-006-9308-7">https://doi.org/10.1007/s10549-006-9308-7</a></p></li></ul>								</div>
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		<p>La entrada <a href="https://overgenes.com/formaciones/blog-microbioma-menopausia/">Blog &#8211; Menopausia y Microbiota: el cambio que nadie te explicó (y cómo equilibrarlo)</a> se publicó primero en <a href="https://overgenes.com">Overgenes</a>.</p>
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		<title>Epigenética y Nutrigenómica en la práctica clínica</title>
		<link>https://overgenes.com/formaciones/epigenetica-nutrigenomica/</link>
					<comments>https://overgenes.com/formaciones/epigenetica-nutrigenomica/#respond</comments>
		
		<dc:creator><![CDATA[Gadea Vila]]></dc:creator>
		<pubDate>Wed, 05 Nov 2025 12:14:33 +0000</pubDate>
				<category><![CDATA[Formaciones]]></category>
		<category><![CDATA[Formaciones anteriores]]></category>
		<guid isPermaLink="false">https://overgenes.com/?p=10889</guid>

					<description><![CDATA[<p>Una sesión para profundizar en cómo la epigenética y la nutrigenómica pueden mejorar la toma de decisiones en salud con el Dr. Efraín Olszewer.</p>
<p>La entrada <a href="https://overgenes.com/formaciones/epigenetica-nutrigenomica/">Epigenética y Nutrigenómica en la práctica clínica</a> se publicó primero en <a href="https://overgenes.com">Overgenes</a>.</p>
]]></description>
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									<p data-start="191" data-end="610">El pasado <strong data-start="201" data-end="218">30 de octubre</strong>, OverGenes, en colaboración con <a href="https://regenomica.com/"><strong data-start="251" data-end="265">Regenómica</strong></a> y <a href="https://www.suplementoszeus.es/"><strong data-start="268" data-end="288">Suplementos Zeus</strong></a>, organizó un nuevo webinar centrado en <strong data-start="328" data-end="401">cómo aplicar la epigenética y la nutrigenómica en la práctica clínica</strong>. A través de casos reales y evidencia actual, se mostró cómo los factores de estilo de vida pueden modular la expresión génica y convertirse en una herramienta decisiva en la salud preventiva y personalizada.</p><h3 data-start="612" data-end="659">Ponente Invitado: <strong data-start="634" data-end="657">Dr. Efraín Olszewer</strong></h3><p data-start="660" data-end="982">Médico especialista en medicina integrativa y referente internacional en epigenética clínica.<br data-start="753" data-end="756" />El Dr. Olszewer expuso cómo los mecanismos de regulación epigenética pueden ser modulados mediante intervenciones precisas en <strong data-start="882" data-end="929">nutrición, suplementación y hábitos de vida</strong>, ofreciendo un enfoque clínico realista y aplicable.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default"><section data-id="03418fc" data-element_type="section" style="align-self: auto;flex: 0 1 auto;--widgets-spacing: 20px 20px;--widgets-spacing-row: 20px;--widgets-spacing-column: 20px;font-size: 16px"><div><div data-id="b8497ae" data-element_type="column" style="align-self: auto;flex: 0 1 auto;--widgets-spacing: 20px 20px;--widgets-spacing-row: 20px;--widgets-spacing-column: 20px;width: 1140px"><div style="width: 1140px"><div data-id="ea15dce" data-element_type="widget" data-widget_type="text-editor.default" style="align-self: auto;flex: 0 1 auto;align-items: normal;flex-flow: row;gap: normal;--widgets-spacing: 20px 20px;--widgets-spacing-row: 20px;--widgets-spacing-column: 20px;width: 1120px"><h2 style="text-align: center"><span style="font-weight: 700">TEMAS DESTACADOS</span><span style="font-style: inherit"></span></h2></div></div></div></div></section></h2>				</div>
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					<h2 class="elementor-heading-title elementor-size-default"><br><br><br><br>Salud hormonal femenina:<br><span style="font-weight: normal">Desequilibrio estrogénico</span></h2>				</div>
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									<div>El equilibrio estrogénico no depende solo de la producción hormonal: los procesos epigenéticos, especialmente <strong data-start="359" data-end="389">metilación y desmetilación</strong> del ADN, regulan la expresión de genes implicados en síntesis, transporte, receptorización y metabolismo de estrógenos. Alteraciones en estos procesos pueden aumentar o disminuir la actividad estrogénica independientemente de los niveles plasmáticos.</div><div> </div><div><p data-start="642" data-end="678"><strong data-start="642" data-end="676">Factores de riesgo en la mujer</strong></p><ul data-start="679" data-end="1078"><li data-start="679" data-end="779"><p data-start="681" data-end="779">Cambios fisiológicos (perimenopausia, menopausia) que alteran la relación estrógenos/andrógenos.</p></li><li data-start="780" data-end="888"><p data-start="782" data-end="888">Dieta pobre en donadores de metilos (deficiencia de folato, B12, colina) que afecta rutas de metilación.</p></li><li data-start="889" data-end="977"><p data-start="891" data-end="977">Inflamación crónica y estrés oxidativo que interfieren en la regulación epigenética.</p></li></ul><p data-start="891" data-end="977"><strong data-start="660" data-end="690">Exposición a contaminantes: </strong>Diversos compuestos presentes en el entorno actúan como disruptores endocrinos: plastificantes (BPA, ftalatos), pesticidas, cosmética con parabenos y filtros químicos solares. Estos compuestos pueden alterar la señalización estrogénica y favorecer síntomas.</p></div><p data-start="952" data-end="1066"><strong data-start="952" data-end="992">Genética para conocer predisposición: </strong>Los paneles genéticos permiten identificar variantes involucradas en:</p><ul data-start="1067" data-end="1255"><li data-start="1067" data-end="1139"><p data-start="1069" data-end="1139">Metabolismo y detoxificación de estrógenos (COMT, CYP1B1, SULT1A1…).</p></li><li data-start="1140" data-end="1195"><p data-start="1142" data-end="1195">Sensibilidad y regulación de receptores hormonales</p></li><li data-start="1196" data-end="1255">Predisposición a trombosis</li></ul><p data-start="1257" data-end="1318">Esto permite personalizar estrategias de prevención y manejo.</p><p data-start="1320" data-end="1422"><strong data-start="1320" data-end="1347">Suplementos para actuar: </strong>Se pueden emplear compuestos nutracéuticos basados en evidencia, siempre bajo supervisión profesional y ajustados según el perfil genético.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default"><br><br>Neuroinflamación: <span style="font-weight: normal">Riesgo Neurodegenerativo</span></h2>				</div>
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									<div>La neuroinflamación es un proceso dinámico influido por genética, ambiente, metabolismo y señales epigenéticas. Puede presentarse con perfiles genéticos neutros en APOE y aun así conferir riesgo significativo si las rutas inflamatorias y de reparación están desreguladas.<br /> </div><div><p data-start="642" data-end="678"><strong data-start="952" data-end="992">Genética para conocer predisposición: </strong>Paneles que evalúan variantes en genes de neuroinflamación, niveles de neurotransmisores (Dopamina, Serotonina y GABA), señalización celular y procesos neurodegenerativos,  permiten personalizar estrategias de prevención y manejo.</p></div><p data-start="1320" data-end="1422"><strong data-start="1320" data-end="1347">Suplementos para actuar: </strong>Se pueden emplear compuestos nutracéuticos basados en evidencia, siempre bajo supervisión profesional y ajustados según el perfil genético.</p>								</div>
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									<div><span data-start="952" data-end="992">El envejecimiento saludable surge de la interacción entre matriz genética, estado epigenético y exposoma. Medir edad biológica y las vías de reparación permite diseñar intervenciones que no solo alargan la vida, sino la calidad funcional.</span><br /><span data-start="952" data-end="992"><b><br /></b></span></div><div><span data-start="952" data-end="992"><strong>Genética para conocer predisposición:  </strong>Conocer cómo la genética i</span>nfluye en metabolismo, detoxificación, estrés oxidativo, neurotransmisores, inflamación, telómeros y neoplasias se puede estimar la predisposición a envejecimiento acelerado o saludable, y diseñar intervenciones de forma personalizada.</div><div> </div><p data-start="1320" data-end="1422"><strong data-start="1320" data-end="1347">Suplementos para actuar: </strong>Se pueden emplear compuestos nutracéuticos basados en evidencia, siempre bajo supervisión profesional y ajustados según el perfil genético.</p>								</div>
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		<p>La entrada <a href="https://overgenes.com/formaciones/epigenetica-nutrigenomica/">Epigenética y Nutrigenómica en la práctica clínica</a> se publicó primero en <a href="https://overgenes.com">Overgenes</a>.</p>
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